Saving Grains is an upcycling micro kitchen in Bangalore, India. Currently we're working with selected craft breweries to make some spent grain flour.
 
We're calling this flour a "Good Flour". Here's why:
 
Saving Grains, Good Flour, is low in gluten, keto friendly, high in fibre and protein and great to cook with. It has a malty flavour and bakes with a delicious tender crumb. It works as a wonderful combination and part replacement flour for a chapati, cake, cookie or bread recipe!
 
You can usually replace up to 30% of whole wheat or maida with this Good Flour in most recipes. (But watch out on the hydration!)
 
While we're building our own recipe log, take a look at some a few spaces here that have some great ones:
 
Grain 4 Grain recipes
Spent Goods recipes